I came upon this quote recently, and it really struck a chord. How many times do you find yourself saying things like "my diet starts tomorrow, so I'll pig out tonight" or "I'll start working out again after the holidays"? I catch myself doing this kind of thing constantly. It's so easy to put things off until we're ready. Whether it's taking better care of ourselves or working on things like patience or forgiveness, we all have a tendency to put things off, which essentially means they're low on our priority list. Why not make changes starting today, right this very minute? This can also apply to treating ourselves. If we wait until we have more time or money to get that much-needed massage or take that weekend getaway, it'll never happen. This is a wonderful time of year to focus inward and start doing the things on our "tomorrow" list today! - Jennifer is a new massage therapist a Jennifer@therapeuticconnections.com
AuthorJulie DiGangi-Tidwell, LMT and owner of Therapeutic Connections. ArchivesMay 2012 Categories |
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